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🌞✨ Sacred Start + Soothing Close✨🌙
Monique uses the tools of yoga, mindfulness, art and music to inspire, educate, and connect.
A Kripalu certified yoga teacher since 2001. Monique is the founder of OM Society Yoga, a holistic lifestyle company that expands the reach of yoga into schools, workplaces and cultural organizations through classes, workshops and yoga-teacher mentoring programs.
Over the past 24+ years Monique has established an eclectic teaching practice in New York City and the surrounding boroughs. Through collaborations with non-profits, museums and schools Monique creates engaging public programs for young people and adults rooted in the overall concept of wellness as a balanced blend of movement, meditation, creative expression, and community. She is committed to teaching and sharing these tools through multiple platforms.
Experience
Masters in Fine Arts ~ Painter
E-RYT 500, C.E. provider
Yoga-infused instructional design
Graduate of the Mindfulness Meditation Teacher Training Program
Trained in Attunement and Global Social Witnessing
Work with me
Teacher trainings
Transformational workshops + retreats
Mentoring emerging teachers
in-person and online